You may have noticed that some of your friends can learn faster without even trying, whereas some of your other friends cannot seem to retain information despite their hard work.
The problem here is the lack of technique. In this fast-paced world, you need to learn faster to keep up with the crowd. Here are some learning methods and tips that are bound to make you learn faster.
Take notes
Research has shown that taking notes, especially by hand will help you understand and memorize your content faster. But just jotting down notes is not enough. You need to review and revise your notes to learn faster. And it is better if you take notes in your own words rather than verbatim what your instructor says.
Learn like you’re teaching someone else.
You can pretend to teach someone or have someone who has no/lesser knowledge of the content you’re studying. It helps your brain grasp things faster and makes it more memorable. First, you need to learn the content yourself and then revise it like you’re explaining it to someone. You will see where you lack and what part does not require revision. It is one of the most efficient ways of learning fast.
Take short breaks.
Take short breaks between study sessions. This is also known as the ‘Pomodoro technique’. In this technique, you study for 25 minutes or 50 minutes and take a short 5-minute or 10-minute break respectively. This technique will keep you refreshed and focused. This focus allows you to learn things faster and retain the information for longer too.
Nourish your mind and body.
Your learning ability is greatly affected by how healthy your mind and body is. You should eat fruits, vegetables, and dry nuts. And you should always stay hydrated to be alert and maintain your focus.
After nourishing your body, it is essential you also have some mental stimulation for the brain. Avoid mindless scrolling on Facebook and Instagram, it’ll make you lose your focus and shorten your attention span. Having a healthy mind and body will ensure you learn faster.
Remember to take breaks.
We all know that hard work pays off, but do not underestimate the power of rest. A well-rested body can do wonders. It enhances your creativity, makes you alert, keeps you focused, and improves memory retention. You could be a night owl or an early bird, but it does not have an impact on how fast you can learn.
What affects your learning speed is how well-rested you are. So, try not to pull an all-nighter right before your exam. Instead of successfully cramming information, you could be incoherent during the exam because of a lack of proper rest.
These were some ways you could speed up the learning process. You should take notes, take breaks, and eat healthily to learn quickly. But remember it is always different for different people. There are so many things that affect how efficiently and fast you can learn like: neuroscience hacks and tips to learn new things and skills faster. So, do not worry if you cannot keep up or are a little slow. It’s not just you but, plenty of other people. Making an attempt to be better is what really counts.
You may also like:
Some of the most awesome psychological facts
Some brain hacks that a neuroscientist or a psychologist knows
Why do some intelligent people fail to achieve their potential
FAQs
What is the 7 3 2 1 study method?
You ought to read it (1) now, (2) tomorrow, (3) the day after tomorrow, and (7) on the seventh day following your initial reading. You would reread anything you read today, December 10, on December 11, December 12, and December 17.
How can I sharpen my memory?
Reduce the number of distractions. Avoid taking on too much at once. You’re more likely to remember the information in the future if you concentrate on what you’re trying to remember. Making a connection between what you’re attempting to recall and a well-known phrase, song, or idea may also be helpful.
Does reading improve memory?
Research indicates that reading consistently engages the brain, which helps to improve memory. Depending on the sort of book, you are tracking the content or plot line while using both your short- and long-term memory to support your verbal recall.
How can I increase my brain power in 7 minutes?
In just seven minutes, practicing mindfulness and meditation for a short time each day can boost cognitive function and have long-term benefits. These techniques aid in stress reduction, enhanced focus, and increased gray matter density in the parts of the brain responsible for memory and learning.
Can slow learners be successful?
The majority of effective slow learners will tell you that they started to learn to question the socially prescribed status quo. Others might require only a little prodding to catch up, or they could require a comfortable and non-threatening learning environment. Some of these sluggish learners may rise to the challenge.